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]]> Yes, I admit it.  I just ate the icing off a piece of birthday cake.  I wanted it.  I know better.  I just had that long rant yesterday.  But I ate it.  AND…there is a Dessert reception at 3:00 (It’s 2:37 now).  I have to keep myself in my seat, LOL.  Oh, it must be the fact that I’m on my cycle.  Yes, that must be.  I can’t believe I just at that.  Maybe it’s just the social setting thing.  When I tried to go raw last time I had a horrible time eating cooked food when I was out with friends.  It may have just been a dessert or some fries but I always had something.

Oh well.  No need to beat myself up.  I feel a heavy feeling in my tummy.  I don’t feel the usual sugar high.

So far today I’ve had a banana and and apple for breakfast, and my usual salad for lunch.  I’m going to make a faux salmon pate recipe I got from Allyssa Cohen’s book tonight.

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