Yes, I admit it. I just ate the icing off a piece of birthday cake. I wanted it. I know better. I just had that long rant yesterday. But I ate it. AND…there is a Dessert reception at 3:00 (It’s 2:37 now). I have to keep myself in my seat, LOL. Oh, it must be the fact that I’m on my cycle. Yes, that must be. I can’t believe I just at that. Maybe it’s just the social setting thing. When I tried to go raw last time I had a horrible time eating cooked food when I was out with friends. It may have just been a dessert or some fries but I always had something.
Oh well. No need to beat myself up. I feel a heavy feeling in my tummy. I don’t feel the usual sugar high.
So far today I’ve had a banana and and apple for breakfast, and my usual salad for lunch. I’m going to make a faux salmon pate recipe I got from Allyssa Cohen’s book tonight.