I’ve really been inspired by the Before and After photo section of Raw Food Talk. Oh my goodness, in just 4, 5, 8 months these people look like they’ve been on Extreme Makeover. Seriously, this is they inspiration I needed to hold on to my commitment to Raw Foods.
I also watched 2 videos yesterday that were very, very helpful.
7 minutes to RAW
[youtube=http://www.youtube.com/watch?v=HMrhvki5oW4]
Raw Guru Tonya Kay on eating and emotions
[youtube=http://www.youtube.com/watch?v=x3rvrHUZXX0]
Fat deadens the nerves so you don’t have to feel…that’s why it’s comfort food. Did you know that??? I was like “wow”
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