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weight gain – Urban Raw Food http://www.urbanrawfood.com Thu, 11 May 2017 01:51:58 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.3 http://www.urbanrawfood.com/wp-content/uploads/2017/01/cropped-urfLogo2-1-32x32.png weight gain – Urban Raw Food http://www.urbanrawfood.com 32 32 Day 10 and 11 – Bloated is the Word That Comes to Mind http://www.urbanrawfood.com/shop/day-10-and-11-bloated-is-the-word-that-comes-to-mind/ http://www.urbanrawfood.com/shop/day-10-and-11-bloated-is-the-word-that-comes-to-mind/#comments Fri, 22 Apr 2011 14:08:32 +0000 http://urbanrawfood.wordpress.com/?p=249

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]]> Bloated.

That is the only word I’ve been focused on for 2 days.  Why.  Because I’ve been a little down following last week’s high after losing 5.5 pounds.  I’m back to 200 pounds.  I think it’s mainly bloating and water since I always gain 2-3 pounds each time I have a period.  Lots of women experience this, it’s normal.  I know I should just calm down, but I hate it.  I’m just trying to focus and know that it’s not my eating.

What I ate:

Day 10

Orange Juice
Raw Peanuts
Large Spinach Salad
Large Golden Delicious Apple
Faux Nut Meat wrapped in Romaine

Day 11

Grapefruit Juice
Raw Peanuts
Large Spinach Salad with non-raw walnuts
Bag of baby carrots
Faux Nut Meat wrapped in Romaine

Both days I’ve continued to do P90X workouts.  I can’t say I’ve given 100% in my workouts though.  I haven’t wanted to do them because I didn’t feel like it, but I pushed through.  Gotta stay focused on the goal.

Dear Lord, continue to protect me from all easter candy. Amen.  LOL

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