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victim – Urban Raw Food http://www.urbanrawfood.com Thu, 11 May 2017 01:51:58 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.3 http://www.urbanrawfood.com/wp-content/uploads/2017/01/cropped-urfLogo2-1-32x32.png victim – Urban Raw Food http://www.urbanrawfood.com 32 32 Day 23 http://www.urbanrawfood.com/shop/day-23/ http://www.urbanrawfood.com/shop/day-23/#respond Tue, 21 Oct 2008 18:41:36 +0000 http://urbanrawfood.wordpress.com/?p=49

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]]> “I’ve got the power”, as that C & C Music Factory Song says.  180 pounds today.  I’ve been more vegan than raw vegan the last 5 days.  Today I’m back on the wagon.  All raw (smoothie, box of raspberries, baby carrots…so far).

My Mantra

I’m not a victim of food
The mind controls the body
I control the mind
What I eat
I choose to eat
How that food affects me
is the result of my choices
Today I choose good, healthy
and positive choices
The affect will be positive
I am in control

]]> http://www.urbanrawfood.com/shop/day-23/feed/ 0 Day 10 http://www.urbanrawfood.com/shop/day-10/ http://www.urbanrawfood.com/shop/day-10/#comments Wed, 08 Oct 2008 16:47:30 +0000 http://urbanrawfood.wordpress.com/?p=40

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]]> Yesterday was day 10 on raw food with only 1 day where I wasn’t 90-100% raw!!! Yeah!  This is going better than expected.  Weight today: 180.5

I’ve basically been eating the same thing every day…morning green smoothie, large salad for lunch, either another large salar for lunch or just fruit (grapes or rasberries) and some dried fruit and raw walnuts in the morning and evening.  This is really working well for me.

I’ve been feeling kinda lonely.  Food was my friend.  I hung out with food after work.  Food comforted me.  Food was always there for me.  I mean I’m still eating food, but I’m talking about soul food, comfort food…sugary food especially.  Yesterday after work I went home, but I felt so bored…looking for something to do.  I realize that so much of my energy was focused on eating, not eating, what to eat, and buying/not buying food.  Sure, I have a life…but with that internal struggle subdued it just leaves a void that I now need to fill with LIFE and actual Living!!!  That is exciting.  It makes me happy.  I just don’t know what all that will be, but it’s good to have to opportunity to really live and not just live as a seudo-victim of my tummy.

🙂

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