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toxins – Urban Raw Food http://www.urbanrawfood.com Thu, 11 May 2017 01:51:58 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.3 http://www.urbanrawfood.com/wp-content/uploads/2017/01/cropped-urfLogo2-1-32x32.png toxins – Urban Raw Food http://www.urbanrawfood.com 32 32 The Detox Has Begun http://www.urbanrawfood.com/shop/the-detox-has-begun/ http://www.urbanrawfood.com/shop/the-detox-has-begun/#comments Tue, 28 Jun 2011 15:04:02 +0000 http://urbanrawfood.wordpress.com/?p=276

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]]> I’m already seeing the signs of raw food detox and although it’s not always comfortable running do the bathroom during the workday, there are some great results I can already see.

Mainly…

  • The circumference of my midsection is smaller.  I can tell because I’m wearing a form-fitting top today and I can really see a difference.
  • Let’s just say…more frequent pooping.  LOL
  • More energy – I was not tired at midnight last night.  Very strange for a weekday

Haven’t had much of an issue with gas.  In the past adding psyllium husk to my smoothies every few days kept that at bay, so that’s what I’m doing now.  I’m averaging 40-50 oz of water during the day to try to keep any toxic episode at bay.

Transformation takes time and effort.  My body didn’t get all clogged with toxins and fat overnight.  I’m excited about greater health and wellness and I welcome it into my life as I continue my raw foods journey.

 

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