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prayer – Urban Raw Food http://www.urbanrawfood.com Thu, 11 May 2017 01:51:58 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.3 http://www.urbanrawfood.com/wp-content/uploads/2017/01/cropped-urfLogo2-1-32x32.png prayer – Urban Raw Food http://www.urbanrawfood.com 32 32 Days 12-15 – Down in the Valley http://www.urbanrawfood.com/shop/days-12-15-down-in-the-valley/ http://www.urbanrawfood.com/shop/days-12-15-down-in-the-valley/#comments Tue, 26 Apr 2011 04:32:15 +0000 http://urbanrawfood.wordpress.com/?p=251

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]]> It’s day 15 and I’m coming out of a serious valley experience day 12-14.  Let’s just say I was only about 50% raw on those days.  I was tested and I made it.  I ate cooked food on Friday and Saturday.  I felt really bad about it.  I realized that I was very sad about giving up the concept of choice and that my addictions were running me yet again.  Saturday I went to pray and meditate with a good friend from work who is a spiritual guide and minister.  I felt so much better.  I guess I wasn’t feeding my soul.  I took time to reflect on having more than vanity as a guide.  I guess because of years of low self-esteem, it’s something I struggle with.  Intention is so important.  I took some time to solidify mine.

Today’s weight 198.5.  Thank goodness.

What I ate

  • Grapefruit Juice
  • Raw Peanuts
  • Sandwich bag full of carrots
  • Large salad

Tomorrow is another day.

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