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juicing – Urban Raw Food http://www.urbanrawfood.com Thu, 11 May 2017 01:51:58 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.3 http://www.urbanrawfood.com/wp-content/uploads/2017/01/cropped-urfLogo2-1-32x32.png juicing – Urban Raw Food http://www.urbanrawfood.com 32 32 204 Pounds http://www.urbanrawfood.com/shop/204-pounds/ http://www.urbanrawfood.com/shop/204-pounds/#comments Mon, 16 Jan 2012 22:07:53 +0000 http://urbanrawfood.wordpress.com/?p=282

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As I announced this morning via Twitter (@urbanrawfood), I’m once again re-committing myself to raw food.  Why is this time different?

  1. Health reasons: I’ve been feeling the affects of the almost 20 pounds I’ve gained in the last 2 years.  I don’t want diabetes.  I’ve been saying that for a while.  Also, I know that African American women face heart disease and fibroids on a scale that is very significant compared to other groups who eat the same “Standard American Diet”.
  2. I don’t feel well.  Just today, I had an issue with pain in my hip.  I felt like someone yelled out, “Warning sign!”.  This change is not a moment too late.
  3. I can’t fit into about half of my clothes.  I know many of have the same testimony.  Can I get an amen?  LOL.
  4. I don’t feel sexy like I used to.  Not to say you can’t be big and sexy, I’m just talking about how I feel.  (Let me say that lest I get crazy comments).

I love myself, and this love of self is what’s motivating me.

So far today I’ve had fresh apple/carrot juice and 2 green smoothies.  Doing well.

Current Weight: 204, Goal Weight: 160

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