It’s day 15 and I’m coming out of a serious valley experience day 12-14. Let’s just say I was only about 50% raw on those days. I was tested and I made it. I ate cooked food on Friday and Saturday. I felt really bad about it. I realized that I was very sad about giving up the concept of choice and that my addictions were running me yet again. Saturday I went to pray and meditate with a good friend from work who is a spiritual guide and minister. I felt so much better. I guess I wasn’t feeding my soul. I took time to reflect on having more than vanity as a guide. I guess because of years of low self-esteem, it’s something I struggle with. Intention is so important. I took some time to solidify mine.
Today’s weight 198.5. Thank goodness.
What I ate
- Grapefruit Juice
- Raw Peanuts
- Sandwich bag full of carrots
- Large salad
Tomorrow is another day.
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