Started the day with grapefruit juice and raw peanuts. Had some hibiscus and camomile tea (the rest of my tea has not come in the mail ). Had some carrots as a snack before a late lunch around 2:30 due to meetings.
At home I had a banana and an apple for dinner. I was a little more hungry last night than I’ve been the past few nights.
Preview of Day 5 (Since I’m writing this on Day 5)
Woke up this morning with terrible pain in my tummy. I don’t think it was hunger. Felt more like dehydration and I know I didn’t drink much water yesterday. Was much better after a glass of water and a banana. I’m down to 199 as of this morning.