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day 3 – Urban Raw Food http://www.urbanrawfood.com Thu, 11 May 2017 01:51:58 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.3 http://www.urbanrawfood.com/wp-content/uploads/2017/01/cropped-urfLogo2-1-32x32.png day 3 – Urban Raw Food http://www.urbanrawfood.com 32 32 Day 3 – Driving Away From Fast Food http://www.urbanrawfood.com/shop/day-3-fighting-demons/ http://www.urbanrawfood.com/shop/day-3-fighting-demons/#respond Thu, 14 Apr 2011 16:05:57 +0000 http://urbanrawfood.wordpress.com/?p=230

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]]> I lost my mind a little twice yesterday but I woke up the second time.  First time was with a little mini Almond Joy.  That daggone candy jar again.  More will power was on the way later in the day.

Oh Fast Food, You almost got me, but I won.  Nothing like sitting in the drive through with ice cream on your mind (because anything else would smell like fast food and my boyfriend would know) and having an epiphany.   I realized that I was listening to the old, sick, sad me and that the real me was the one behind the wheel.  I drove away with a smile on my lips and peace in my heart.

What I ate:

  • Grapefruit juice
  • Handful of raw peanuts
  • Bag of baby carrots (my tummy hurt after this.  Ow.  Felt better after I got my salad.)
  • Large Lunch Salad
  • 1 mini Almond Joy
  • 2 raw nut/date balls (not really hungry last night)

I woke up this morning at 200 pounds (down from 202.5 on monday).  Very happy about that.

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