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blog – Urban Raw Food http://www.urbanrawfood.com Thu, 11 May 2017 01:51:58 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.3 http://www.urbanrawfood.com/wp-content/uploads/2017/01/cropped-urfLogo2-1-32x32.png blog – Urban Raw Food http://www.urbanrawfood.com 32 32 Days 17-19 http://www.urbanrawfood.com/shop/days-17-19/ http://www.urbanrawfood.com/shop/days-17-19/#respond Tue, 03 May 2011 03:49:25 +0000 http://urbanrawfood.wordpress.com/?p=259

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Tues – Wed – Thurs

This was a very busy time.  I had a presentation on Friday so I was really busy.  I made an effort to NOT eat candy in the office this week.  Tuesday I had a few pieces.  Wed and Thurs I was successful.

Tues

  • Grapefruit Juice
  • Raw Peanuts
  • Large Salad
  • Carrot Sticks
  • 4 Tootsie Rolls
  • Green Smoothie
Wed
  • Orange Juice
  • Raw Peanuts
  • Carrot Sticks
  • Large Yellow Apple
  • Large salad
  • Smoothie – Mango & Banana
Thurs
  • Grapefruit Juice
  • Carrot Sticks
  • Apple Sauce
  • Large Salad
  • Green Smoothie
  • Microwave Popcorn
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Happy to see this blog http://www.urbanrawfood.com/shop/happy-to-see-this-blog/ http://www.urbanrawfood.com/shop/happy-to-see-this-blog/#comments Wed, 14 Jan 2009 21:55:08 +0000 http://urbanrawfood.wordpress.com/?p=69 afrikanrawvegans.blogspot.com/

and this one blactivegan.wordpress.com/

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Still Raw, I don’t know what day I’m on http://www.urbanrawfood.com/shop/still-raw-i-dont-know-what-day-im-on/ http://www.urbanrawfood.com/shop/still-raw-i-dont-know-what-day-im-on/#comments Fri, 07 Nov 2008 17:13:38 +0000 http://urbanrawfood.wordpress.com/?p=60

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Well, I’ve been maintaining 80-100% raw food for the last week and a half.  It’s been hard.  I moved and that was stressful so I started eating chocolate again.  Blame it on Halloween.  Other than that and some bouts with salmon I’ve been at least 80% most days.

I’ve had to really think about why I’m doing this.  I’m thankful for some much needed encouragement that Raw Guru Tonya Kay left on this blog as a comment (Love ya!!!  Thanks Girl).  I’m trying to be gentle with myself and look at this as a lifestyle.  I’m loving and honoring myself with the choice to go raw…I’m trying to be present and connect to this truth.

Habits are hard to break.

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