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]]> I’m motivated and excited by the changes I’m seeing already.  Real, unprocessed food, regular exercise and a clear intention to be health and sexy are companions on the path to an improved me.  Today my very being radiates with the authentic love I have for myself.

I have found that to make profound changes in your life, like beating food addition, you have to love yourself more.  I love me.  I affirm me.  I embrace all that I am right now as good.  Sure, I haven’t yet reached my goal weight, but I’m still beautiful in the now.  I’m worthy of the “more” that I will attain.  I can see all of the good on the horizon, clearly.

I believe in me today.

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