Today I had bananas, baby carrots, a cup of commercial apple sauce, my usual lunch salad with onions and spinach added, lots of water and…fried plantains and fried potatoes. It wasn’t so bad that I ate them…it’s vegan. However, the problem was that I wasn’t really hungry. Went to Silver Spring to with a friend and just…did some social eating. I went to the gym afterwards since I’d planned to go there anyway and worked out for 30 min. Afterward I felt stiffness in my shoulders and kinda sluggish. I need to drink some water…I still kinda feel like that. Tax time and my job are stressing me a bit. It can be stressful being creative. 🙂 I’ll be ok. Even though I’ve been stressed I still haven’t resorted to any candy or chocolate. I’m very, very proud of myself for that.
All in all it was a good day.
I also bought a new Raw Foods book, 12 Steps to Raw Foods by Victoria Boutenko. I’m excited about reading it. I think it will help me with the dependency/addiction side of my eating.