Comments on: Day 9 – Truthful Eating

By: sista

sista — Fri, 22 Apr 2011 14:09:27 +0000

Thanks K. I’m on Raw Food Rehab. I joined last week. Thanks for sharing those resources.

By: K

Thu, 21 Apr 2011 19:31:03 +0000

Hi Beverly!

Raw Food Rehab is a good resource to start with:
http://rawfoodrehab.ning.com/?xg_source=msg_mes_network

I did A LOT of reading first before I fully understood how to get the most out of going raw.

Here’s one of the cookbooks that I bought:http://www.amazon.com/Goddess-Raw-Foods-Nwenna-Kai/dp/1439232539/ref=sr_1_1?ie=UTF8&s=books&qid=1303413969&sr=8-1

And another good site is Raw Reform: http://www.RawReform.com

If you start poking around online you will find all kinds of resources, including some free ebooks on preparing raw foods.

Hope this helps!

By: Beverly

Beverly — Thu, 21 Apr 2011 02:07:53 +0000

How can I induce this type of lifestyle into my life? Can you send me some links or email some additional resources on how to get started? Please advise and thank you.

Beverly

By: Kay

Kay — Wed, 20 Apr 2011 21:10:07 +0000

I don’t really have a blog (haven’t kept up with mine in YEARS) or twitter BUT I’m on Raw Food Rehab and I LOVE that site. It’s a community of raw foodies from around the world. They have all kinds of information on there that I found very useful when I did my last challenge.

http://rawfoodrehab.ning.com/?xg_source=msg_mes_network

Let me know if you end up joining.

Just FYI 🙂

By: sista

sista — Wed, 20 Apr 2011 15:09:26 +0000

Hi Kay, Thank you so much for your support. Let me know if you have a blog or website or twitter I can follow. Always good to connect with other raw foodies. Blessings

By: Kay

Kay — Wed, 20 Apr 2011 15:04:25 +0000

Just wanted to say congratulations on making it this far with your raw journey. I’m gearing up for my second raw challenge starting Monday. I call it a challenge because during that time I am between 70-90% raw. Last year after I finished I learned somethings about myself and my body that helped me learn how to take better care of myself. It makes you so aware of what you what eat and how that affects the rest of you. And I, like you, won’t be 100% raw all the time. There are other nutrients you need and can get from grains, legumes, etc. And let’s face it, raw beans just won’t work!