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Comments on: Day 4 – Nothing Like A Good Date… http://www.urbanrawfood.com/shop/day-4-nothing-like-a-good-date/ Sat, 01 Nov 2014 02:15:29 +0000 hourly 1 https://wordpress.org/?v=4.9.3 By: veggiebro http://www.urbanrawfood.com/shop/day-4-nothing-like-a-good-date/#comment-106 Mon, 03 Dec 2012 04:44:24 +0000 http://www.urbanrawfood.com/?p=360#comment-106 I just mix a bunch of almonds and dates together with a little agave nectar and then put it in the fridge for about a day for breakfast bars… here are a few other recipes I’ve used in the past…

http://savethekales.wordpress.com/2012/03/22/diy-larabars-raw-vegan-snack-bars/
http://ohsheglows.com/2011/03/28/5-ingredient-no-bake-vegan-date-squares/
http://www.myrealfoodlife.com/raw-vegan-gluten-free-coconut-breakfast-bars/

Here’s that Raw ketchup recipe I was talking about:
Found here
http://www.therawtarian.com/raw-ketchup-recipe

1 1/2 cups of diced tomatoes
3 tablespoons dates (do not soak)
1/4 cup olive oil
1 teaspoon sea salt
1 tablespoon apple cider vinegar
1/2 cup sun dried tomatoes (dry – do not soak)

Here’s a fabulous raw smoothie recipe

Happy Hempy Cacao Smoothie

Ingredients:

2 cups almond milk
2-3 tbls cacao powder or nibs
1 banana
1/4 avocado
3-4 dates
2 tbls sesame or hemp seeds
1 tbls lecithin powder, opt
1 tsp vanilla powder or extract
pinch of salt
4-5 ice cubes

And a great Banana Date Peach Pudding recipe (who knew, right?)
http://low-cholesterol.food.com/recipe/banana-date-peach-pudding-raw-food-368584

]]> By: sarina http://www.urbanrawfood.com/shop/day-4-nothing-like-a-good-date/#comment-105 Mon, 03 Dec 2012 03:54:53 +0000 http://www.urbanrawfood.com/?p=360#comment-105 How can I use dates? Do you have recipes that use dates?

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