Queen Afua is giving me the inspiration I need right now, before I get lunch.
Oh my goodness. I really want to be this wise and be able to inspire people too. There are so many people like me who have suffered from the “Corporate Kitchen” and food addiction and have looked for answers everywhere. When I went raw 2 years ago it was the best thing EVER! I know it’s part of the answer, a large part. However, education is just as important. I have to educate myself so that my new habits become a lifestyle. There is so much to learn, but it all rings true to me.
What I’ve eaten today:
- Green Smoothie – 2 bananas, spinach, cup and 1/2 of frozen mango
- Baby Carrots as a snack
Mood – I was very calm this morning. As the day goes on I’m feeling a little irritable because I can’t run to food…my normal coping mechanism.