Day 23 ended with no meat, no sugar…just a big salad with sunflower seeds, grapes, and some olives later that night. Maybe my body wanted some fat. I had a lil headache but it passes. I’m accustomed to having chocolate when I’m on my monthly (TMI…it’s been different. I can really tell I’ve been eating differently. You ladies know what I mean.), so it was a bit of a struggle after work. Struggle in the mind. I just went home…no stops. It works out better that way.
Weight: didn’t feel like weighing myself today.
Today I’ve had an apple, my usual big lunch salad, and a box of rasberries. No candy, nothing that would have me tripping out later. Oh I’m such a creature of habit. i bought a new receipe e-book yesterday from Raw Freedom Community. I can’t wait to make some of the stuff!!! OH my goodness. The food looks so good in the photos. I need some options. I realize that I’m getting bored. I don’t want to be cooking everynight, but I need some options.
I’ve also been watching Louise Hay’s You Can Change Your Life Series on YouTube. I love it. She says the key to good living is to love yourself. I think she’s right. It’s hard though to look in the mirror and say “I love and accept me right now, as I am right now”. I want to be able to say that. It’s not just about weight, but that has been a major issue for me since I was 8 (my first “diet” per doctor’s orders). Oh…the journey…the journey.